Improve your sleep with AI
Meet your personal sleep coach
How it works
A step-by-step approach to improving your sleep quality.
Analyze
Sleep AI would analyze your sleep hygiene and habits.
Recommendation
Sleep AI would recommend a personalized 28-day action plan for you to improve your sleep.
Work Together
Sleep AI would check in daily to help you complete your goals and improve your sleep.
Sleep AI vs ChatGPT
| Feature | Sleep AI | ChatGPT |
|---|---|---|
| Comprehensive sleep assessment | ||
| Personalized improvement plan | ||
| Daily check-ins and reminders | ||
| Specialized sleep knowledge |